Krav Maga is a self-defense system developed by the Israeli military. It focuses on practical and effective techniques to neutralize threats, using a combination of strikes, kicks, joint locks, and ground fighting. Krav Maga aims to prepare individuals to handle real-life situations and emphasizes situational awareness, aggression, and the use of improvised weapons. The system places a strong emphasis on physical fitness and mental resilience, with training emphasizing realism, repetition, and intensity. Here at Ceres Karate we prioritize striking and keeping a high energy environment to learn and grow.